In this episode, Stella Ndiho shares how she has balanced diet, physical, mental, spiritual and emotional well-being, along with medication to thrive in health for 19 years with HIV.
“Poor people gonna rise up and take their share… poor people gonna rise up and get what’s theirs. ‘Cause finally the tables are starting to turn, talking ’bout a revolution…” Tracy Chapman, 1988. Actually, the tables have turned. When you hear the word REVOLUTION, what comes to mind? Is it a bloody coup to topple […]
Domestic and social violence manifest themselves in many different forms. Physical abuse is usually the more evident kind, but psychological torments, abuse of official power, spiritual abuse and the mistreatment of those weaker than us are all aspects of this. The most disturbing – and possibly the most encouraging – part of all this is […]
For every tree that is standing, there is a root system holding it For every building we admire, there is a foundation beneath it For every reaction there is an action that came before it And for every noble Afrikan that we admire, there is an Afrikan child to be nurtured Silencing the guns on […]
As Afrikans, we cannot continue blindly stomping around through life. By doing so we are collaborating with our oppressors and destroying ourselves and the generations that follow.
Afrika's unity is so precious and that's why it is constantly challenged, but it's always so much worse when the challenges to our unity come from within our midst.
WAKE UP AND SAVE OUR SEEDS He who controls the land, controls the seeds. He who controls the seeds, controls the harvest and the food chain. And he who controls the food chain, controls the people. While we as Afrikans have majorly been asleep, wicked men and women in the form of global corporations have […]